Schedule
Class Timetable
Monday
HIIT Cardio Blast
09:00 AM - 11:00 AM
Strength Training
01:00 PM - 03:00 PM
Boxing Fundamentals
03:00 PM - 05:00 PM
Mindful Yoga Flow
05:00 PM - 07:00 PM
Tuesday
HIIT Cardio Blast
09:00 AM - 11:00 AM
Strength Training
11:00 AM - 01:00 PM
Self-Defense Basics
15:00 - 17:00
Boxing Fundamentals - Sharpen your skills with expert coaching at Gymmy Fitness Fitness
17:00 - 19:00
Self Defense Techniques - Empower yourself with practical moves for real-life situations
19:00 - 21:00
Wednesday Classes at Gymmy Fitness Fitness
Cardio Blast - High-energy workouts to boost endurance and burn calories
11:00 - 13:00
Boxing Conditioning - Build strength and agility with targeted boxing drills
13:00 - 15:00
Strength Training - Sculpt and tone with personalized bodybuilding sessions
17:00 - 19:00
Mind & Body Wellness - Explore fitness psychology for motivation and mindset
17:00 - 19:00
Thursday Fitness Lineup at Gymmy Fitness Fitness
Cardio Kickstart - Jumpstart your metabolism with dynamic cardio workouts
09:00 - 11:00
Muscle Building - Focused bodybuilding to enhance muscle growth and definition
11:00 - 13:00
Self Defense Basics - Learn essential self defense moves in a supportive environment
15.00 - 17.00
Mind & Movement: Integrative Yoga and Psychology
17.00 - 19.00
Boxing Basics: Power & Precision
19.00 - 21.00
Friday
Cardio Burn: High-Intensity Interval Training
09.00 - 11.00
Boxing Fundamentals: Strength & Technique
13.00 - 15.00
Strength & Sculpt: Bodybuilding Essentials
15.00 - 17.00
Self Defense Skills: Confidence & Safety
19.00 - 21.00
Saturday
Cardio Blast: Endurance & Energy
11.00 - 13.00
Self Defense Techniques: Practical & Effective
13.00 - 15.00
Mindful Movement: Yoga for Mental Clarity
15:00 - 17:00
Kickboxing Fusion
17:00 - 19:00
Strength & Conditioning
19:00 - 21:00
Sunday
High-Intensity Cardio
11:00 - 13:00
Kickboxing Fusion
13:00 - 15:00
Strength & Conditioning
13:00 - 15:00
Self-Defense Fundamentals
17:00 - 19:00
Find Your Perfect Workout
Cardio Training
Elevate your endurance and burn calories with our dynamic cardio sessions designed for all fitness levels. Join us to energize your body and mind!
Strength & Conditioning
Build muscle, increase strength, and sculpt your physique with expert guidance in our targeted bodybuilding classes.
Kickboxing Fusion
Discover your perfect workout at Gymmy Fitness Fitness. Our expert trainers and diverse classes cater to every fitness level, ensuring you achieve your goals with confidence and support.
Book Your Free Class Trial Today
Experience the energy and community at Gymmy Fitness Fitness. Whether it’s yoga, personal training, or group sessions, we have the right class to elevate your fitness journey.
Gymmy Fitness Fitness
Elevate Your Fitness Journey with Personalized Training, Yoga, and Group Classes Tailored for All Levels at Gymmy Fitness Fitness
- Jl. Menteng Raya, Jakarta
- Gymmy test@test.com
- +1 +1 (555) 000-0000
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